Be guided through five minutes of wonderful sun salutations. Using the flow of movement and breath will help you connect to your present moment.
Workout information
Duration
5 min
Equipment
---
Intensity
Low
Instructors
Milly Taylor
Description
Be guided through five minutes of wonderful sun salutations. Using the flow of movement and breath will help you connect to your present moment.
Join Our Gym!
Join Our Gym!
Join Our Gym!
By Car
While we don’t have a parking lot, parking spots are available on the surrounding areas. Some, on the main roads are paid, while some at the back of the gym are free of charge. At peak times it can be challenging to find a parking spot, so plan ahead when joining classes to not miss out.