The perfect introduction to the high-energy martial arts training you get from BODYCOMBAT™.
Workout information
Duration
30 min
Equipment
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Intensity
Low
Instructors
Rachael Newsham, Dan Cohen, Marlon Woods, Thomas Doucet Trivini, Lunar Lu
Description
The perfect introduction to the high-energy martial arts training you get from BODYCOMBAT™. You can step through the three introductory workouts at your own pace and repeat the workouts as often as you like to get comfortable with the moves.
