Gabriel Taylor (Addi)
STRENGTHS
- Weight Loss
- Strength Training
- Confidence Development
BIO
Gabriel is one of our dedicated Personal Trainers at Wellness Works, specialising in weight loss and strength training. With a commitment to building confidence in his clients, Gabriel approaches each session as an opportunity to support clients’ personal growth. He draws from a wide range of experiences to design personalised training plans that empower individuals to achieve their goals, inside and out.
PROFESSIONAL BACKGROUND
- YMCA Level 3 Personal Training
- YMCA Level 3 Sport & Exercise Science Diploma
- YMCA Level 2 Fitness and Circuit Instructing
- YMCA Level 2 Indoor Cycling
Experience
Over five years working with diverse clients across various fitness settings
TRAINING PHILOSOPHY
Gabriel’s approach is deeply rooted in the belief that prioritising physical health is key to mental well-being. “Regular exercise not only strengthens the body,” he says, “but also releases endorphins, reduces stress, and improves mood, creating a powerful foundation for overall well-being.” Gabriel is passionate about creating a motivating, supportive environment where clients discover “the joy of movement” and learn sustainable habits that contribute to lasting health and happiness. His clients find themselves empowered, not only by physical results but by the positive mental shifts they experience.
Gabriel’s Story
Three years ago, Gabriel began his own fitness journey, initially as a way to relieve stress, but it quickly evolved into a life-changing passion. “The gym became my sanctuary,” he explains, “a place to challenge myself and celebrate every small victory.” Now, as a personal trainer, he’s committed to helping others find similar transformative experiences. “Fitness is about more than aesthetics; it’s about empowerment, resilience, and building the best version of yourself.”
Outside the Gym
When he’s not at the gym, Gabriel enjoys spending time with friends, travelling, and exploring new foods, balancing his passion for fitness with a love of life’s simple pleasures.