Our Classes
At Wellness Works, we believe fitness should be flexible, accessible, and inspiring. That is why we’ve partnered with Les Mills to bring you world-class classes designed to suit every mood, goal, and schedule. With a library of hundreds of expertly crafted sessions, we carefully select the very best to ensure you get maximum value from your time and energy. Whether you want to boost your strength, improve your cardio fitness, or simply move for joy, our classes are built to keep you motivated and progressing.
Why On-Demand Works for You
Our Les Mills on-demand classes are designed with your lifestyle in mind. Unlike live sessions, they give you freedom and flexibility while still providing structure and quality:
Train anytime, anywhere
Perfect for fitting movement into a busy schedule.
Go at your own pace
Replay sessions, pause when needed, or challenge yourself when you’re ready.
Bring the energy home
Enjoy the atmosphere of a class in your own space, with no travel or time restrictions.
Make the most of the gym
When you’re here, focus on the things only a gym can offer: Technogym equipment for strength and performance, guided personal training, and the buzz of connecting with fellow members.
Consistency without compromise
Always have access to top-quality instruction from the best in the industry.
Yoga
Flow through mindful movements that improve flexibility, balance, and strength while calming the mind. Perfect for all levels.
Les Mills Body Balance
A fusion of yoga, Tai Chi, and Pilates that builds flexibility, improves posture, and leaves you feeling centered.
Body Combat
High-energy, martial arts–inspired training with no contact — designed to burn calories, boost stamina, and build confidence.
Body Attack
An explosive, sports-inspired workout that blends strength, agility, and endurance to push your fitness to new levels.
Les Mills Core
A scientifically designed workout that targets your midsection, builds stability, and supports performance in all activities.
Les Mills Stretch
Focused mobility and stretching sessions to release tension, improve recovery, and restore balance in body and mind.