Class – Freestyle Aerobics
Freestyle Aerobics Move, Groove, and Energize Get ready to groove, move, and stay fit with Freestyle Aerobics in Chingford at Wellness Works. Our flexible, high-energy class adapts to different fitness…
Class – Barrethéque
Barrethéque Dance, Tone, and Energise! Welcome to BARRETHÉQUE in Chingford at Wellness Works—a fresh, modern take on barre fitness that fuses ballet, Pilates and yoga with a discothèque-inspired twist, specifically…
Class – Body Conditioning
Body Conditioning Condition, Strengthen, and Empower! Experience Body Conditioning in Chingford at Wellness Works—a comprehensive workout designed to improve your overall physical fitness by targeting strength, endurance, flexibility, and cardiovascular…
Class – Functional Fitness
Functional Fitness Elevate Everyday Performance with Functional Fitness in Chingford! Welcome to Functional Fitness in Chingford at Wellness Works, where our focus is on helping you move better in everyday…
Class – BarreConcept
Barre Concept Tone, Sculpt, and Strengthen with Dance-Inspired Movements Experience the transformative power of BarreConcept in Chingford at Wellness Works. This internationally acclaimed fitness method blends elements of Pilates, ballet,…
Class – Bootcamp
Bootcamp Push Your Limits, Smash Your Goals! Experience the ultimate fitness challenge with Bootcamp in Chingford at Wellness Works. Our high-intensity sessions combine strength training, cardio drills, and functional movements…
Class – Circuits
Circuits Power Through Every Circuit Discover Circuits in Chingford at Wellness Works—an efficient, dynamic workout method that challenges your entire body while keeping you motivated and engaged. Each circuit class…